Sana Recovery Gift Voucher

End your day the right way—Step into the heat, unwind, and set yourself up for a night of uninterrupted sleep.

#icebaths #geelong #sauna #sleep #torquaysauna #wellnessjourney

Do you shower before your icebath?

Showering between the sauna and ice bath helps wash away sweat, refresh your skin, and ease your body into the cold.

It’s a simple ritual that keeps the experience clean, calming, and deeply restorative.

#s

Throwing water on the rocks?
That’s where the magic happens
🔥💦

Steam hits, heat hugs you, and your whole body goes ahhh.
It’s not just hot — it’s alive.
Natural, grounding, and oh so good.

#WoodFireFeels #SteamTherapy #

HOURS

Thursday to Sunday

8 AM – 7.00 PM

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LOCATION

1135 Surf Coast Hwy,
Mount Duneed VIC 3217

Located behind the cafe and Messy Patch

A map of where Sana Recovery is located.

SANA acknowledges the traditional custodians of the land on which we live, learn, and work, the Wadawurrung people. We pay respect to their Elders past and present, and to all Aboriginal and Torres Strait Islander peoples. We celebrate the creativity and innovation of the world's oldest living culture.

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