SANA Recovery

Therapeutic woodfire saunas and rejuvenating ice baths designed to cleanse the body and boost circulation.

We also offer a cafe with wholesome food and richly brewed coffee to complement your wellness experience.

All located in the heart of Victoria's prime Surf Coast region.

A bright yellow La Marzocco coffee machine in a cafe, with disposable cups and a plant with green leaves on top. In the background, there are shelves, a coffee grinder, and other cafe items.

A space for fostering community & health

Stylized, distressed black thumbs-up and thumbs-down icons facing each other.
A digital illustration of a coffee mug with a foam top, depicted in a pixel art style.
A wooden sauna interior with a black bucket and a wooden ladle resting inside, against vertical wood panel walls and a slatted wooden bench.
A black and gray illustration of two hands in a fist bump gesture.

Hot & cold therapy coming soon

Sana Recovery will feature invigorating woodfire saunas and rejuvenating ice baths, specifically designed to enhance your health and wellness journey.

The warmth of the sauna provides a therapeutic heat experience, designed to cleanse both your body and mind. Our ice baths will offer a more intense refresh, a rejuvenating plunge that can help boost your circulation and reduce inflammation.

Bookings

At this time, we are not currently accepting bookings for these sessions. However, we would still love to hear from you. If you submit your details below, we'll be in contact when we start taking bookings.

See you soon

See you soon

A cup of coffee with latte art on top, placed on a saucer. In the background, a wooden tray holds several chocolate-covered sweets or truffles, some coated with powdered sugar.
Coffee shop counter with coffee grinder, cups, and plants, with a barista preparing drinks.
View of a cozy coffee shop through a glass door with a sign that says 'COFFEE' above it. Inside, there is a wooden counter with an orange espresso machine, cups, flowers, and hanging light bulbs, with greenery and additional equipment visible.
Outdoor patio with potted plants, a wooden bench, and a sign indicating restrooms.